sudh desi
Poi ka Saag/Malabar Spinach
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200 gm
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It has a high amount of protein for a plant and is also a good source of magnesium, phosphorus, and potassium. Another good reason to eat malabar spinach is that it has a good amount of antioxidants, particularly beta carotene and lutein, those naturally occurring chemicals that help keep your cells from aging.
From Nagaraj's Natural Farm.