sudh desi
Nutmeg freshly harvested from an small garden from outskirt of Bangalore. Freshly sun dried. This Indian traditional spice has lot of health benefits. A spice that is commonly used in the preparation of various dishes across various cuisines, nutmeg is valued for its sweet aroma. It is packed with nutrients: minerals such as magnesium, manganese and copper; and vitamins such as B1, B6, etc.
Health Benefits : Helps Digestion, Brain Health, Relives Pain, Helps Treat Insomnia, Gorgeous Skin etc.